Foods that are cooked in a pressure cooker lose their nutritional value
In a busy life, there is no time to spend on cooking. In
this case, the pressure cooker is the only hope. However, this pressure cooker,
one of the most important companions in the kitchen, has some foods that are
not cooked at once. This destroys the nutritional value of those foods. Let's
find out what kind of food should not be cooked in a pressure cooker.
Something like milk should not be cooked in a pressure
cooker at all. Whenever the milk is somewhat hot, it bubbles. So, it is not
right to cook anything with milk in a pressure cooker. Cooking is not the only problem;
it is a big accident that can happen at any moment. It is better not to cook
some food made with milk in a pressure cooker. When cooked in a pressure
cooker, it does not taste good. All nutritional value is lost.
On the off chance that the fish is cooked excessively a
lot, the taste is lost. The fish breaks. The taste of the curry is lost. So, it
is never right to put fish in a pressure cooker. And it takes very little time
to cook fish. So, it is better not to cook it in pressure cooker. If the fish
is cooked under pressure, it becomes more boiled. If the fish is boiled too
much, the taste also goes away. Nutrition is also lost. So, cook the fish in
the pan.
Many people boil eggs in a pressure cooker to save time.
Boiling eggs require a higher temperature. So, it is best to boil the eggs in
an open container. This reduces the risk of the egg bursting. It is better to
use a pot bigger than a pressure cooker to know whether the eggs are boiled or
not.
Vegetables contain many nutrients. That is why it should
not be cooked in a pressure cooker. This destroys the vitamins, minerals, and
other nutrients in vegetables. It is always better to cook vegetables in a pan.
Even if it is late, the taste and nutritional value will remain.
Many people also cook rice under pressure as it will be
done quickly. Rice cooked in a pressure cooker is not good for the body.
Cooking rice in a pressure cooker can cause various problems in the body. It is
not possible to drop the fan. The fan is mixed with rice. This can lead to
weight gain.
After closing the mouth of the pressure cooker, check it
thoroughly. Do not open the mouth of the cooker if the steam inside does not
come out completely. Wait at least 15 minutes after turning off the stove and
open the cooker. Pulses or foods that are overflowing should be cooked in small
quantities in a pressure cooker. Accidents can happen if the amount is too
much. However, in this case, do not use the old pressure cooker. This increases
the risk of accidents.
Source: online News site
