Bitter cucumber Controlled high Blood Pressure and Diabetes
Vegetables are important protective food, very beneficial
for maintaining good health and preventing diseases. Vegetables contain
anti-inflammatory properties that can be consumed regularly to stay healthy.
One of the most useful and well-known vegetables is bitter cucumber. Bitter
cucumber contains ingredients that play a vital role in preventing high blood
pressure, diabetes, cancer, increased digestive energy, various eye problems
and skin diseases.
Introduction: bitter cucumber is a creeping perennial
herbaceous plant, the fruit of which is bitter cucumber. The bitter cucumber,
raw fruit has a long shape with dark green bitter taste. Bitter cucumber grows
all year round, but grows and is plentiful in winter and rainy seasons. Bitter
cucumber is not so popular with many people. However, vegetables are very
effective in nutrition and cure diseases.
Chemical Ingredients: Coriander leaves contain acidic
resin, bitter substance Cucurbitene, Triterpenoids, Gamma amino butyric acid;
it also contains amino acids, carotene, thiamine, niacin, ascorbic acid, and
minerals. As a result, many steroidal compounds, saponin bitter cucurbitacin,
glycosides, phenolic compounds, momor dicosides K & L. Seeds contain a type
of laxative, linoleic, oleic alpha, ester of elio stabic acid, beta-sitosterol
glucoside, albumin, globulin, glutolin, leaves, fruits and vitamin A, B, C.
Nutrients: According to nutritionists, every 100 grams of
food are nutritious.
Food energy 26 kcal, water content 92.4 gram, sugar 4.3
gram, carbs 2.5 gram, fat 0.2 grams, minerals 0.8 grams, iron 1.8 grams, fiber
0.8 gram, vitamin C. 96 mg, Vitamin A210 I, U, Vitamin B-1.07 mg, B-20 0.06 mg,
Nicotinic acid 0.5 gram, Calcium 31 mg, Potassium 152 mg, Phosphorus 70 mg. It
contains other minerals. However, depending on the variety and soil quality,
the nutrient content may be less.
Benefits: Bitter cucumber is a very beneficial and disease
resistant vegetable. It is also called natural medicine. Regularly playing
Bitter cucumber does not leave an impression of age on the body. Holds youth.
The skin does not wrinkle. This virus killer also removes toxins from the body,
cleanses the blood. Mixing Bitter cucumber juice and honey with water helps in
curing asthma, bronchitis and sore throat. Bitter cucumber contains lutein and
lycopene. These increase the body's resistance to disease. Prevents aging and
enhances cancer resistance. Accelerates digestion. Some of the most important
benefits of Bitter cucumber are highlighted.
A large part of the current generation is obese. According
to experts, coriander juice burns fat cells and prevents the formation of new
fat cells in that area. Bitter cucumber juice is also very beneficial for
diabetics.
Bitter cucumber contains polypeptide B, vision and keratin.
Putting Bitter cucumber juice in the daily diet reduces high blood pressure.
Blood sugar levels are also under control. Bitter cucumber juice prevents
asthma and any lung disease. Regular consumption of Bitter cucumber juice makes
the skin look very taut and fresh. The wrinkles are removed.
Bitter cucumber contains a lot of antioxidants. Digestive
power is increased by drinking Bitter cucumber juice mixed with honey. In
addition, it contains fiber, which keeps the digestive system active.
Source: online News site
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